Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 113.3 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 0.2 mg |
Potassium | 72.2 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 1.4 g |
Sugars | 5.7 g |
Protein | 1.9 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 29.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry, Apple & Orange Relish
View the full Cranberry, Apple & Orange Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry, Apple & Orange Relish
66 calories of Diamond Shelled Walnuts 1/4 cup serving, (0.33 serving)
30 calories of Ocean Spray Cranberries - 12 oz bag (2 oz = Serv) bag = 6 servs, (2 oz)
9 calories of Granny Smith Apple - 1 Small (130-144g or 2 1/2 " in dia), (0.17 serving)
8 calories of Fresh Mandarin Orange (medium size, 2-1/2" dia) , (0.17 serving)
Calories per serving of Cranberry, Apple & Orange Relish
66 calories of Diamond Shelled Walnuts 1/4 cup serving, (0.33 serving)
30 calories of Ocean Spray Cranberries - 12 oz bag (2 oz = Serv) bag = 6 servs, (2 oz)
9 calories of Granny Smith Apple - 1 Small (130-144g or 2 1/2 " in dia), (0.17 serving)
8 calories of Fresh Mandarin Orange (medium size, 2-1/2" dia) , (0.17 serving)