Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 68.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 39.5 mg
Potassium 235.2 mg
Total Carbohydrate 16.6 g
Dietary Fiber 4.7 g
Sugars 10.2 g
Protein 1.9 g
Vitamin A 25.5 %
Vitamin B-12 36.7 %
Vitamin B-6 4.2 %
Vitamin C 55.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.0 %
Copper 4.2 %
Folate 6.6 %
Iron 10.6 %
Magnesium 4.2 %
Manganese 3.7 %
Niacin 1.7 %
Pantothenic Acid 2.1 %
Phosphorus 2.4 %
Riboflavin 2.2 %
Selenium 0.4 %
Thiamin 2.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lilly's Green Smoothie

View the full Lilly's Green Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lilly's Green Smoothie

23 calories of Apple-Granny Smith Green (Medium), (0.29 serving)

18 calories of Kirkland Frozen Pineapple Chunks, (32.14 gram)

5 calories of Cucumber (with peel), (0.36 cup slices)

4 calories of Celery, raw, (0.43 stalk, large (11"-12" long))

4 calories of Sunfood Super Foods: Super Algae Tablets, Spirulina & Chlorella, (1 gram)

3 calories of Lemons, (0.14 fruit without seeds)

3 calories of Parsley, (0.14 cup)

3 calories of Limes, (0.14 fruit (2" dia))

2 calories of Baby Spinach Organic, (0.43 cup)

1 calories of cilantro (fresh), (0.14 cup)

1 calories of Ginger Root, (0.57 tsp)

0 calories of Bigelow Green Tea with Mint, (0.29 serving)


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