Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.3
Total Fat 16.3 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 56.8 mg
Sodium 137.7 mg
Potassium 394.3 mg
Total Carbohydrate 11.0 g
Dietary Fiber 4.1 g
Sugars 1.6 g
Protein 18.7 g
Vitamin A 1.6 %
Vitamin B-12 25.9 %
Vitamin B-6 13.4 %
Vitamin C 1.8 %
Vitamin D 1.9 %
Vitamin E 1.1 %
Calcium 6.6 %
Copper 10.2 %
Folate 24.4 %
Iron 16.0 %
Magnesium 8.1 %
Manganese 13.3 %
Niacin 19.1 %
Pantothenic Acid 7.3 %
Phosphorus 22.4 %
Riboflavin 13.9 %
Selenium 19.2 %
Thiamin 9.1 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Geoff's 'Not Cottage Pie' Pie

View the full Geoff's 'Not Cottage Pie' Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Geoff's 'Not Cottage Pie' Pie

165 calories of Ground beef, lean, (62.50 grams)

57 calories of Lentils, (0.25 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))

3 calories of Asda Passata, (12.50 gram(s))

2 calories of Mushrooms, fresh, (0.50 medium)

1 calories of Garlic, (0.13 tsp)


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