Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 79.7 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 2.1 mg |
Sodium | 135.5 mg |
Potassium | 53.5 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 1.0 g |
Sugars | 1.0 g |
Protein | 2.5 g |
Vitamin A | 32.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 9.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.9 % |
Copper | 1.6 % |
Folate | 0.9 % |
Iron | 1.6 % |
Magnesium | 2.1 % |
Manganese | 3.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.7 % |
Riboflavin | 0.9 % |
Selenium | 0.7 % |
Thiamin | 1.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Veggie Pizza
View the full Butternut Squash Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Veggie Pizza
46 calories of Stonefire Flatbread Artisan Thin Pizza Crust (1/4 crust), (0.33 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
8 calories of Sunnyside Farms Grated Parmessan Cheese, (0.67 tsp)
5 calories of Butternut Squash, (0.08 cup)
4 calories of Garlic, (0.83 clove)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Feta Cheese, (0.02 oz)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Earthbound Farm Organic Power Greens, (0.08 cup)
Calories per serving of Butternut Squash Veggie Pizza
46 calories of Stonefire Flatbread Artisan Thin Pizza Crust (1/4 crust), (0.33 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
8 calories of Sunnyside Farms Grated Parmessan Cheese, (0.67 tsp)
5 calories of Butternut Squash, (0.08 cup)
4 calories of Garlic, (0.83 clove)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Feta Cheese, (0.02 oz)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Earthbound Farm Organic Power Greens, (0.08 cup)