Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 9.1 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 32.6 mg
Sodium 117.6 mg
Potassium 130.3 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 2.4 g
Vitamin A 7.6 %
Vitamin B-12 1.0 %
Vitamin B-6 2.8 %
Vitamin C 2.0 %
Vitamin D 8.4 %
Vitamin E 1.0 %
Calcium 2.2 %
Copper 5.9 %
Folate 4.3 %
Iron 2.9 %
Magnesium 2.1 %
Manganese 4.1 %
Niacin 8.6 %
Pantothenic Acid 5.2 %
Phosphorus 4.9 %
Riboflavin 10.7 %
Selenium 7.9 %
Thiamin 6.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made cream of mushroom soup

View the full Home made cream of mushroom soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made cream of mushroom soup

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

25 calories of Wheat flour, white, bread, enriched, (0.05 cup)

6 calories of Mushrooms, fresh, (0.40 cup pieces)

2 calories of Onions, raw, (0.40 tbsp chopped)

1 calories of Beef broth, bouillon, consomme, (0.05 cup)

1 calories of Garlic powder, (0.03 tbsp)

0 calories of Pepper, red or cayenne, (0.01 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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