Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 102.4
Total Fat 8.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 2.3 g
Cholesterol 65.3 mg
Sodium 202.4 mg
Potassium 21.4 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.0 g
Sugars 1.7 g
Protein 4.5 g
Vitamin A 1.9 %
Vitamin B-12 3.1 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.9 %
Copper 0.1 %
Folate 1.8 %
Iron 1.2 %
Magnesium 0.4 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 2.3 %
Phosphorus 2.9 %
Riboflavin 5.1 %
Selenium 7.3 %
Thiamin 0.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in simple egg salad

View the full simple egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of simple egg salad

60 calories of Kraft Real Mayo, (0.67 tbsp)

26 calories of Hard Boiled Egg, (0.33 large)

11 calories of Egg white, fresh, (0.67 large)

5 calories of Great Value Sweet Pickle relish, (0.33 tbsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


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