Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 449.5 | Total Fat | 29.1 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 16.8 g |
Cholesterol | 9.8 mg |
Sodium | 115.4 mg |
Potassium | 763.7 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 18.1 g |
Sugars | 18.8 g |
Protein | 10.6 g |
Vitamin A | 363.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.5 % |
Vitamin C | 233.4 % |
Vitamin D | 13.8 % |
Vitamin E | 6.6 % |
Calcium | 29.0 % |
Copper | 13.9 % |
Folate | 11.0 % |
Iron | 9.7 % |
Magnesium | 9.7 % |
Manganese | 49.0 % |
Niacin | 5.0 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 14.0 % |
Riboflavin | 21.2 % |
Selenium | 3.2 % |
Thiamin | 6.6 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kalevacadberry
View the full Kalevacadberry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kalevacadberry
290 calories of Avacado (Whole), (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)
38 calories of Great Value - Vitamin D Whole Milk, (0.25 cup)
36 calories of Kale, (1 cup, chopped)
Calories per serving of Kalevacadberry
290 calories of Avacado (Whole), (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)
38 calories of Great Value - Vitamin D Whole Milk, (0.25 cup)
36 calories of Kale, (1 cup, chopped)
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