Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.6 mg |
| Sodium | 314.6 mg |
| Potassium | 223.6 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.1 g |
| Protein | 11.6 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 1.2 % |
| Folate | 4.7 % |
| Iron | 4.6 % |
| Magnesium | 3.5 % |
| Manganese | 3.6 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 9.3 % |
| Riboflavin | 2.3 % |
| Selenium | 12.6 % |
| Thiamin | 2.9 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Corn Soup
View the full Turkey Corn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Corn Soup
41 calories of Turkey, cubed breast 1/2 cup, (1.50 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of noyolk egg noodles, (0.19 serving)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
2 calories of Onion, raw 1/2 cup chopped, (0.03 cup)
1 calories of Celery, Raw - 1 Cup Chopped (101g), (0.06 cup)
Calories per serving of Turkey Corn Soup
41 calories of Turkey, cubed breast 1/2 cup, (1.50 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of noyolk egg noodles, (0.19 serving)
8 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.50 cup)
2 calories of Onion, raw 1/2 cup chopped, (0.03 cup)
1 calories of Celery, Raw - 1 Cup Chopped (101g), (0.06 cup)