Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 291.4
Total Fat 23.0 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 89.7 mg
Sodium 282.9 mg
Potassium 28.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 4.8 g
Sugars 1.0 g
Protein 17.6 g
Vitamin A 3.6 %
Vitamin B-12 2.4 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 2.5 %
Vitamin E 9.0 %
Calcium 12.0 %
Copper 0.1 %
Folate 1.7 %
Iron 12.0 %
Magnesium 5.3 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 4.4 %
Riboflavin 3.1 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Muffins

View the full Cheeseburger Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Muffins

135 calories of 80/20 ground beef chuck, (2 oz)

60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)

38 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.06 cup)

20 calories of Cheese - Sargento Colby-Jack Cheese Sticks, (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Sour Cream, (0.03 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Tony Chachere's Cajun Seasoning, (0.06 tsp)


No nutrition or calorie comments found.