Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,114.2
Total Fat 97.6 g
Saturated Fat 31.1 g
Polyunsaturated Fat 21.1 g
Monounsaturated Fat 19.0 g
Cholesterol 0.0 mg
Sodium 1,227.0 mg
Potassium 498.9 mg
Total Carbohydrate 168.3 g
Dietary Fiber 13.8 g
Sugars 34.3 g
Protein 19.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 105.6 %
Calcium 10.2 %
Copper 61.5 %
Folate 2.6 %
Iron 31.0 %
Magnesium 62.5 %
Manganese 62.4 %
Niacin 3.6 %
Pantothenic Acid 0.8 %
Phosphorus 23.8 %
Riboflavin 4.7 %
Selenium 6.6 %
Thiamin 1.7 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Molten Brownie Pudding

View the full Gluten Free Molten Brownie Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Molten Brownie Pudding

560 calories of Butter-Organic-Vegan-Lactose & Gluten Free, (7 tbsp)

280 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (4 serving)

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

74 calories of Cocoa, dry powder, unsweetened, (6 tbsp)

34 calories of Egg white, fresh, (2 large)

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of Sweetener, Swerve Confectioners, (36 tsp)

0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.25 tsp)


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