Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,114.2 | Total Fat | 97.6 g |
|---|---|
| Saturated Fat | 31.1 g |
| Polyunsaturated Fat | 21.1 g |
| Monounsaturated Fat | 19.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,227.0 mg |
| Potassium | 498.9 mg |
| Total Carbohydrate | 168.3 g |
| Dietary Fiber | 13.8 g |
| Sugars | 34.3 g |
| Protein | 19.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 105.6 % |
| Calcium | 10.2 % |
| Copper | 61.5 % |
| Folate | 2.6 % |
| Iron | 31.0 % |
| Magnesium | 62.5 % |
| Manganese | 62.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 23.8 % |
| Riboflavin | 4.7 % |
| Selenium | 6.6 % |
| Thiamin | 1.7 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Molten Brownie Pudding
View the full Gluten Free Molten Brownie Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Molten Brownie Pudding
560 calories of Butter-Organic-Vegan-Lactose & Gluten Free, (7 tbsp)
280 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (4 serving)
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
74 calories of Cocoa, dry powder, unsweetened, (6 tbsp)
34 calories of Egg white, fresh, (2 large)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Sweetener, Swerve Confectioners, (36 tsp)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.25 tsp)
Calories per serving of Gluten Free Molten Brownie Pudding
560 calories of Butter-Organic-Vegan-Lactose & Gluten Free, (7 tbsp)
280 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (4 serving)
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
74 calories of Cocoa, dry powder, unsweetened, (6 tbsp)
34 calories of Egg white, fresh, (2 large)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Sweetener, Swerve Confectioners, (36 tsp)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.25 tsp)