Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 117.6 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 89.2 mg |
Potassium | 24.7 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 3.1 g |
Sugars | 9.1 g |
Protein | 2.2 g |
Vitamin A | 38.6 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 13.4 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.7 % |
Copper | 0.7 % |
Folate | 0.0 % |
Iron | 3.3 % |
Magnesium | 0.4 % |
Manganese | 0.8 % |
Niacin | 8.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.6 % |
Riboflavin | 17.2 % |
Selenium | 1.1 % |
Thiamin | 19.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lactation Cookies
View the full Lactation Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lactation Cookies
40 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.57 tbsp)
33 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.11 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
13 calories of Bob's Red Mill Coconut Flour, (0.43 tbsp)
9 calories of Krusteaz Gluten Free Flour, All-Purpose, (0.02 cup)
5 calories of Libbys 100% pure pumpkin, canned, (0.06 cup)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Brewer's Yeast, (0.07 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Stevia in the Raw, (12.14 gram)
Calories per serving of Lactation Cookies
40 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.57 tbsp)
33 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.11 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
13 calories of Bob's Red Mill Coconut Flour, (0.43 tbsp)
9 calories of Krusteaz Gluten Free Flour, All-Purpose, (0.02 cup)
5 calories of Libbys 100% pure pumpkin, canned, (0.06 cup)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Brewer's Yeast, (0.07 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Stevia in the Raw, (12.14 gram)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!