Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 369.9
Total Fat 13.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.1 g
Cholesterol 119.4 mg
Sodium 1,300.9 mg
Potassium 724.3 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.4 g
Sugars 11.7 g
Protein 43.8 g
Vitamin A 2.2 %
Vitamin B-12 14.6 %
Vitamin B-6 33.3 %
Vitamin C 31.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 7.0 %
Copper 10.6 %
Folate 4.1 %
Iron 13.6 %
Magnesium 14.2 %
Manganese 44.1 %
Niacin 45.0 %
Pantothenic Acid 12.4 %
Phosphorus 36.9 %
Riboflavin 27.9 %
Selenium 94.1 %
Thiamin 97.1 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Pork Kabobs

View the full Oriental Pork Kabobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Pork Kabobs

301 calories of Pork Chops (pork loin), roasted, (5.33 oz)

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

18 calories of Kumquats, (1.33 fruit without refuse)

11 calories of Soy Sauce, (0.08 cup)

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, black, (0.08 tsp)


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