Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 219.0
Total Fat 7.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.2 g
Cholesterol 48.1 mg
Sodium 392.2 mg
Potassium 446.2 mg
Total Carbohydrate 20.1 g
Dietary Fiber 1.5 g
Sugars 1.6 g
Protein 17.2 g
Vitamin A 42.4 %
Vitamin B-12 6.9 %
Vitamin B-6 23.6 %
Vitamin C 51.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.8 %
Copper 7.3 %
Folate 4.8 %
Iron 6.8 %
Magnesium 6.5 %
Manganese 12.5 %
Niacin 47.1 %
Pantothenic Acid 7.3 %
Phosphorus 19.2 %
Riboflavin 7.2 %
Selenium 20.3 %
Thiamin 5.1 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken noodle (gluten free) with veggies soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken noodle (gluten free) with veggies soup

125 calories of Chicken Breast, with skin, (0.25 breast, bone removed)

52 calories of Penne Pasta Gluten Free (.25 cup dry), (0.25 serving)

23 calories of 1 small red potatoe, (0.50 serving)

7 calories of Carrots, raw, (0.33 small (5-1/2" long))

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))

2 calories of Onions, raw, (0.04 cup, chopped)


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