Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.4 mg |
| Potassium | 84.2 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.3 g |
| Protein | 2.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.2 % |
| Copper | 2.1 % |
| Folate | 0.4 % |
| Iron | 7.2 % |
| Magnesium | 1.3 % |
| Manganese | 14.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker apple cinnimon oatmeal
View the full Slow cooker apple cinnimon oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker apple cinnimon oatmeal
38 calories of Irish Steel Cut Oatmeal, (0.25 cup)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
14 calories of Brown Sugar, (0.83 tsp packed)
8 calories of *Flax Seed, (0.17 tbsp)
5 calories of chia seeds, (0.08 tbsp)
4 calories of Cinnamon, ground, (0.67 tsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))
Calories per serving of Slow cooker apple cinnimon oatmeal
38 calories of Irish Steel Cut Oatmeal, (0.25 cup)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
14 calories of Brown Sugar, (0.83 tsp packed)
8 calories of *Flax Seed, (0.17 tbsp)
5 calories of chia seeds, (0.08 tbsp)
4 calories of Cinnamon, ground, (0.67 tsp)
0 calories of Water, tap, (0.58 cup (8 fl oz))