Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.2 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 115.0 mg |
| Sodium | 79.0 mg |
| Potassium | 163.0 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.8 g |
| Protein | 22.2 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 56.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.5 % |
| Copper | 2.6 % |
| Folate | 2.8 % |
| Iron | 8.7 % |
| Magnesium | 2.0 % |
| Manganese | 4.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.6 % |
| Selenium | 0.5 % |
| Thiamin | 2.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Chicken Jalfrezi Curry
View the full Keto Chicken Jalfrezi Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Chicken Jalfrezi Curry
140 calories of Chicken -Boneless, skinless chicken thigh, (4 oz)
90 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (2 tsp)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Chili pepper, red, dried, 6 grams = 2 tsp., (0.33 tsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Serrano Peppers, (0.17 pepper)
Calories per serving of Keto Chicken Jalfrezi Curry
140 calories of Chicken -Boneless, skinless chicken thigh, (4 oz)
90 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (2 tsp)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Chili pepper, red, dried, 6 grams = 2 tsp., (0.33 tsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Serrano Peppers, (0.17 pepper)
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