Keto Chicken Jalfrezi Curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.2
  • Total Fat: 17.3 g
  • Cholesterol: 115.0 mg
  • Sodium: 79.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 22.2 g

View full nutritional breakdown of Keto Chicken Jalfrezi Curry calories by ingredient
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Introduction

https://www.youtube.com/watch?v=IHvXPnRFV8
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https://www.youtube.com/watch?v=IHvXPnRFV8
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Number of Servings: 6

Ingredients

    1 serving sweet yellow onion, raw (1 medium onion) (by COUNTRYCITYMIX)
    1.5 medium whole (2-3/5" dia) Red Ripe Tomatoes
    1.5 cup, chopped Green Peppers (bell peppers)
    2 tsp Ginger Root
    2 clove Garlic
    2 tsp Chili pepper, red, dried, 6 grams = 2 tsp. (by HEALTHYLIVN4ME)
    1 pepper Serrano Peppers
    1 lime yields Lime Juice
    24 oz Chicken -Boneless, skinless chicken thigh (by JUSTKLH)
    12 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv

Directions

Serve with cauli rice, cream

Serving Size: Makes 6 x 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MALJHAM15.

TAGS:  Poultry |

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