Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.3 mg |
| Sodium | 199.8 mg |
| Potassium | 88.8 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.8 g |
| Protein | 12.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 45.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.8 % |
| Copper | 1.8 % |
| Folate | 3.0 % |
| Iron | 3.4 % |
| Magnesium | 1.6 % |
| Manganese | 2.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.5 % |
| Selenium | 0.8 % |
| Thiamin | 3.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Banana Peppers
View the full Stuffed Banana Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Banana Peppers
47 calories of Italian Four Cheese Blend, (0.13 cup)
35 calories of Ground Turkey - 97% fat free extra lean white turkey, (1 oz)
35 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.50 oz)
9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)
9 calories of Banana Peppers, (1 small (4" long))
Calories per serving of Stuffed Banana Peppers
47 calories of Italian Four Cheese Blend, (0.13 cup)
35 calories of Ground Turkey - 97% fat free extra lean white turkey, (1 oz)
35 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.50 oz)
9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)
9 calories of Banana Peppers, (1 small (4" long))