Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 333.7
Total Fat 1.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 202.3 mg
Potassium 577.5 mg
Total Carbohydrate 80.1 g
Dietary Fiber 8.7 g
Sugars 20.4 g
Protein 5.9 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 36.3 %
Vitamin C 44.2 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 11.6 %
Copper 8.9 %
Folate 9.8 %
Iron 14.9 %
Magnesium 11.6 %
Manganese 50.5 %
Niacin 6.2 %
Pantothenic Acid 4.7 %
Phosphorus 3.3 %
Riboflavin 10.8 %
Selenium 2.7 %
Thiamin 4.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Topped English Muffin

View the full Fruit Topped English Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Topped English Muffin

150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

64 calories of Honey, (1 tbsp)

30 calories of Raspberries, (0.50 cup)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)


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