Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.3 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 454.5 mg |
| Potassium | 687.6 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 11.4 g |
| Sugars | 2.0 g |
| Protein | 15.7 g |
| Vitamin A | 61.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 10.2 % |
| Copper | 8.0 % |
| Folate | 34.0 % |
| Iron | 41.7 % |
| Magnesium | 45.9 % |
| Manganese | 19.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 25.2 % |
| Riboflavin | 11.4 % |
| Selenium | 0.9 % |
| Thiamin | 20.6 % |
| Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek quiona buddah bowl
View the full Greek quiona buddah bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek quiona buddah bowl
85 calories of Hemp Hearts- raw shelled hemp seeds, (1.50 tbsp)
83 calories of 365 Organic Quinoa, (0.13 cup)
80 calories of Bush's Garbanzos (chickpeas), (0.38 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
35 calories of Sabra Roasted Garlic Hummus, (0.50 oz)
7 calories of Spinach, fresh, (1 cup)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
Calories per serving of Greek quiona buddah bowl
85 calories of Hemp Hearts- raw shelled hemp seeds, (1.50 tbsp)
83 calories of 365 Organic Quinoa, (0.13 cup)
80 calories of Bush's Garbanzos (chickpeas), (0.38 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
35 calories of Sabra Roasted Garlic Hummus, (0.50 oz)
7 calories of Spinach, fresh, (1 cup)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
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