Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 36.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 340.8 mg
Potassium 67.1 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 1.5 g
Vitamin A 22.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 0.8 %
Folate 1.3 %
Iron 1.1 %
Magnesium 0.8 %
Manganese 2.4 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.7 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barley Vegetable Soup

View the full Barley Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barley Vegetable Soup

22 calories of Trader Joe's 10 minute barley, (0.04 cup)

6 calories of Trader Joe's Low Fat Turkey Broth (1cup/240mL), (0.57 serving)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of Chayote Fruit Raw (One 5-3/4" Chayote), (0.07 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic, (0.36 clove)

1 calories of Celery, raw, (0.07 cup, diced)

0 calories of Better Than Boullion Organic Chicken, (0.36 serving)

0 calories of Water, tap, (0.14 cup (8 fl oz))


No nutrition or calorie comments found.