Barley Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 36.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 340.8 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Barley Vegetable Soup calories by ingredient


Introduction

Very low calorie yet hearty. Very low calorie yet hearty.
Number of Servings: 14

Ingredients

    8 serving Trader Joe's Low Fat Turkey Broth (1cup/240mL) (by GARBLEDEEGOOK)
    1 cup, chopped Carrots, raw
    1 cup, diced Celery, raw
    .5 cup, chopped Onions, raw
    5 clove Garlic
    1 serving Chayote Fruit Raw (One 5-3/4" Chayote) (by L.R.N.L)
    0.5 cup Trader Joe's 10 minute barley (by JKIPPER18)
    5 serving Better Than Boullion Organic Chicken (by JKJ599)
    2 cup (8 fl oz) Water, tap

Tips

Super fast & easy soup for camping.


Directions

Chop vegetables in small dice, add to the pot with barely , broth & water & simmer 1 hr.

Serving Size: 1 cup

Number of Servings: 14

Recipe submitted by SparkPeople user LOOSEGENES.