Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 333.1
Total Fat 22.7 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.0 g
Cholesterol 56.0 mg
Sodium 654.8 mg
Potassium 516.2 mg
Total Carbohydrate 15.1 g
Dietary Fiber 3.8 g
Sugars 9.6 g
Protein 18.8 g
Vitamin A 20.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 5.5 %
Copper 14.1 %
Folate 4.4 %
Iron 20.3 %
Magnesium 5.2 %
Manganese 8.8 %
Niacin 6.4 %
Pantothenic Acid 1.5 %
Phosphorus 4.6 %
Riboflavin 3.7 %
Selenium 2.6 %
Thiamin 3.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti meat sauce

View the full Spaghetti meat sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti meat sauce

216 calories of 80/20 ground beef chuck, (3.20 oz)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

21 calories of Tomato Paste, (0.10 cup)

21 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.30 cup)

15 calories of Salsa, (0.20 cup)

12 calories of Onions, raw, (0.20 cup, chopped)


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