Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 333.1 | Total Fat | 22.7 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 56.0 mg |
Sodium | 654.8 mg |
Potassium | 516.2 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 3.8 g |
Sugars | 9.6 g |
Protein | 18.8 g |
Vitamin A | 20.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 37.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 5.5 % |
Copper | 14.1 % |
Folate | 4.4 % |
Iron | 20.3 % |
Magnesium | 5.2 % |
Manganese | 8.8 % |
Niacin | 6.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.6 % |
Riboflavin | 3.7 % |
Selenium | 2.6 % |
Thiamin | 3.3 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti meat sauce
View the full Spaghetti meat sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti meat sauce
216 calories of 80/20 ground beef chuck, (3.20 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
21 calories of Tomato Paste, (0.10 cup)
21 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.30 cup)
15 calories of Salsa, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
Calories per serving of Spaghetti meat sauce
216 calories of 80/20 ground beef chuck, (3.20 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
21 calories of Tomato Paste, (0.10 cup)
21 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.30 cup)
15 calories of Salsa, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
Calories in Similar Recipes
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