Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.8 mg |
| Potassium | 119.8 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 11.2 g |
| Protein | 3.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.4 % |
| Calcium | 13.0 % |
| Copper | 1.6 % |
| Folate | 1.8 % |
| Iron | 7.4 % |
| Magnesium | 2.5 % |
| Manganese | 1.9 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.4 % |
| Riboflavin | 8.3 % |
| Selenium | 0.3 % |
| Thiamin | 6.8 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Muffins
View the full Vegan Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Muffins
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Soy Milk, (0.17 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
3 calories of Red Sour Cherries, (0.04 cup, without pits)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Vegan Muffins
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Soy Milk, (0.17 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
3 calories of Red Sour Cherries, (0.04 cup, without pits)
0 calories of Baking Powder, (0.17 tsp)
Calories in Similar Recipes
- A fish dish very similar to chicken or veal piccata.