Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 99.8
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 18.8 mg
Sodium 282.6 mg
Potassium 492.3 mg
Total Carbohydrate 13.3 g
Dietary Fiber 4.5 g
Sugars 5.8 g
Protein 7.3 g
Vitamin A 59.1 %
Vitamin B-12 0.0 %
Vitamin B-6 16.3 %
Vitamin C 143.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.1 %
Copper 5.3 %
Folate 16.8 %
Iron 5.4 %
Magnesium 7.0 %
Manganese 14.9 %
Niacin 4.6 %
Pantothenic Acid 6.8 %
Phosphorus 6.8 %
Riboflavin 5.4 %
Selenium 1.2 %
Thiamin 6.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Riced Mexican Cauliflower

View the full Riced Mexican Cauliflower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Riced Mexican Cauliflower

40 calories of Chicken - Extra Lean Ground chicken, (25 gram(s))

21 calories of Cauliflower, raw, (0.10 head, large (6-7" dia))

8 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.15 serving)

6 calories of Zucchini, (0.20 cup, sliced)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

3 calories of Lawry's Taco Seasoning, (0.40 tsp)

2 calories of Cilantro, raw, (10 grams)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Pepper, black, (0.20 tsp)


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