Riced Mexican Cauliflower

Riced Mexican Cauliflower
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 2.8 g
  • Cholesterol: 18.8 mg
  • Sodium: 282.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Riced Mexican Cauliflower calories by ingredient


Introduction

Riced cauliflower Riced cauliflower
Number of Servings: 10

Ingredients

    2.0 tsp Pepper, black
    1.0 cup, chopped Carrots, raw
    1.0 head, large (6-7" dia) Cauliflower, raw
    1.0 cup, diced Celery, raw
    1.0 medium (2-1/2" dia) Onions, raw
    1.0 cup, strips Green Peppers (bell peppers)
    2.0 cup, sliced Zucchini
    1.0 cup, chopped Peppers, sweet, red, fresh
    1.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    4.0 tsp Lawry's Taco Seasoning
    250.0 gram(s) Chicken - Extra Lean Ground chicken
    100.0 grams Cilantro, raw

Directions

Cook chicken in pan with minced garlic and spices. Then add veggies adding zuchini last untill done. Season with taco seasoning at end. I like to add diced jalepeno also. Serving Size: 10

Number of Servings: 10.0

Recipe submitted by SparkPeople user PRESPR.