Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.8 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 1.3 mg |
| Sodium | 413.3 mg |
| Potassium | 281.2 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 10.7 g |
| Protein | 30.5 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 71.8 % |
| Vitamin D | 12.5 % |
| Vitamin E | 10.5 % |
| Calcium | 25.6 % |
| Copper | 1.9 % |
| Folate | 3.4 % |
| Iron | 9.6 % |
| Magnesium | 1.9 % |
| Manganese | 11.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 16.5 % |
| Riboflavin | 4.9 % |
| Selenium | 0.8 % |
| Thiamin | 11.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Chocolate Chip Oaties
View the full Strawberry Chocolate Chip Oaties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Chocolate Chip Oaties
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
110 calories of Vega protein and greens Berry, (29 gram)
33 calories of Great Value Light Greek Nonfat Yogurt Vanilla, (0.25 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
15 calories of Milk Almond Vanilla Unsweetened Great Value, (4 oz)
11 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.15 serving)
Calories per serving of Strawberry Chocolate Chip Oaties
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
110 calories of Vega protein and greens Berry, (29 gram)
33 calories of Great Value Light Greek Nonfat Yogurt Vanilla, (0.25 cup)
23 calories of Strawberries, fresh, (0.50 cup, halves)
15 calories of Milk Almond Vanilla Unsweetened Great Value, (4 oz)
11 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.15 serving)
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