Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.8
Total Fat 12.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.3 g
Cholesterol 72.4 mg
Sodium 762.9 mg
Potassium 688.4 mg
Total Carbohydrate 24.7 g
Dietary Fiber 4.9 g
Sugars 5.1 g
Protein 29.2 g
Vitamin A 54.3 %
Vitamin B-12 7.1 %
Vitamin B-6 32.3 %
Vitamin C 129.4 %
Vitamin D 2.5 %
Vitamin E 11.1 %
Calcium 21.1 %
Copper 6.6 %
Folate 45.0 %
Iron 13.0 %
Magnesium 12.8 %
Manganese 16.8 %
Niacin 43.1 %
Pantothenic Acid 15.5 %
Phosphorus 33.9 %
Riboflavin 20.0 %
Selenium 35.8 %
Thiamin 15.0 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Broccoli Divan

View the full Chicken & Broccoli Divan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Broccoli Divan

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

54 calories of Campbell's Cream of Broccoli Low Fat, (0.30 cup)

41 calories of Broccoli, cooked, (0.75 cup, chopped)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

17 calories of Margarine, soft, (0.50 tsp)

12 calories of Milk, 3.25%, (0.08 cup)


Nutrition & Calorie Comments  

I like this recipe from the soup can label also. Substitute skim milk and 2% cheese to lower the fat and calories some more. Also, I use fresh broccoli and do not pre-cook it. This is also a good way to use up leftover turkey. Nice way to eat those veggies.