Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 365.1
Total Fat 13.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 4.0 g
Cholesterol 6.7 mg
Sodium 1,034.6 mg
Potassium 1,145.4 mg
Total Carbohydrate 45.6 g
Dietary Fiber 11.1 g
Sugars 7.1 g
Protein 16.6 g
Vitamin A 240.9 %
Vitamin B-12 6.7 %
Vitamin B-6 34.8 %
Vitamin C 42.2 %
Vitamin D 5.0 %
Vitamin E 8.1 %
Calcium 22.4 %
Copper 33.6 %
Folate 28.5 %
Iron 22.3 %
Magnesium 24.3 %
Manganese 53.3 %
Niacin 12.2 %
Pantothenic Acid 8.2 %
Phosphorus 23.6 %
Riboflavin 11.4 %
Selenium 5.5 %
Thiamin 22.2 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummus stuffed tomatoes

View the full Hummus stuffed tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus stuffed tomatoes

137 calories of Hummus, (0.33 cup)

75 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.17 cup)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

33 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (9.33 gram(s))

20 calories of Cut Leaf Spinich (1 cup), (0.67 cup)

18 calories of Carrots, cooked, (0.33 cup slices)

17 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (0.33 serving)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Sun Dried Tomatoes, (0.08 cup)

1 calories of Garlic, (0.33 clove)


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