Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 365.1 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 4.1 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 6.7 mg |
Sodium | 1,034.6 mg |
Potassium | 1,145.4 mg |
Total Carbohydrate | 45.6 g |
Dietary Fiber | 11.1 g |
Sugars | 7.1 g |
Protein | 16.6 g |
Vitamin A | 240.9 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 34.8 % |
Vitamin C | 42.2 % |
Vitamin D | 5.0 % |
Vitamin E | 8.1 % |
Calcium | 22.4 % |
Copper | 33.6 % |
Folate | 28.5 % |
Iron | 22.3 % |
Magnesium | 24.3 % |
Manganese | 53.3 % |
Niacin | 12.2 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 23.6 % |
Riboflavin | 11.4 % |
Selenium | 5.5 % |
Thiamin | 22.2 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus stuffed tomatoes
View the full Hummus stuffed tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus stuffed tomatoes
137 calories of Hummus, (0.33 cup)
75 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.17 cup)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
33 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (9.33 gram(s))
20 calories of Cut Leaf Spinich (1 cup), (0.67 cup)
18 calories of Carrots, cooked, (0.33 cup slices)
17 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (0.33 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Sun Dried Tomatoes, (0.08 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Hummus stuffed tomatoes
137 calories of Hummus, (0.33 cup)
75 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.17 cup)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
33 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (9.33 gram(s))
20 calories of Cut Leaf Spinich (1 cup), (0.67 cup)
18 calories of Carrots, cooked, (0.33 cup slices)
17 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (0.33 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Sun Dried Tomatoes, (0.08 cup)
1 calories of Garlic, (0.33 clove)
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