Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 46.0 mg |
| Sodium | 307.8 mg |
| Potassium | 80.8 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.6 g |
| Protein | 16.2 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 86.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.5 % |
| Copper | 0.5 % |
| Folate | 0.8 % |
| Iron | 3.7 % |
| Magnesium | 0.4 % |
| Manganese | 1.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex Mex Chicken Salad
View the full Tex Mex Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex Mex Chicken Salad
103 calories of Chicken Breast - Chopped or Diced, (0.40 cup)
72 calories of Kraft Real Mayo, (0.80 tbsp)
8 calories of Herdez Casera Mild Salsa, (0.10 cup)
7 calories of bell pepper, red, sweet, raw, (26.40 gram(s))
6 calories of diced tomatoes fresh, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Tex Mex Chicken Salad
103 calories of Chicken Breast - Chopped or Diced, (0.40 cup)
72 calories of Kraft Real Mayo, (0.80 tbsp)
8 calories of Herdez Casera Mild Salsa, (0.10 cup)
7 calories of bell pepper, red, sweet, raw, (26.40 gram(s))
6 calories of diced tomatoes fresh, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
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