Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 588.7
Total Fat 37.6 g
Saturated Fat 12.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 17.2 g
Cholesterol 99.6 mg
Sodium 765.3 mg
Potassium 299.3 mg
Total Carbohydrate 29.9 g
Dietary Fiber 3.1 g
Sugars 10.2 g
Protein 33.8 g
Vitamin A 6.3 %
Vitamin B-12 7.9 %
Vitamin B-6 7.7 %
Vitamin C 7.0 %
Vitamin D 9.1 %
Vitamin E 7.8 %
Calcium 19.8 %
Copper 9.6 %
Folate 15.9 %
Iron 9.0 %
Magnesium 3.8 %
Manganese 3.4 %
Niacin 28.2 %
Pantothenic Acid 13.1 %
Phosphorus 18.1 %
Riboflavin 29.5 %
Selenium 14.5 %
Thiamin 22.2 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gourmet Burgers

View the full Gourmet Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gourmet Burgers

209 calories of Hamburger Patty 80% Lean, (1 serving)

110 calories of Roman Meal Whole Grain Burger Bun (1 bun), (1 serving)

100 calories of Blue Cheese, (1 oz)

90 calories of Olive Oil, (0.75 tbsp)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

12 calories of Granulated Sugar, (0.75 tsp)

11 calories of Onions, raw, (0.25 cup, sliced)

11 calories of Mushrooms, fresh, (0.50 cup, whole)

10 calories of balsamic vinegar, (1 tablespoon)


No nutrition or calorie comments found.