Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 218.0 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 67.2 mg |
Sodium | 851.5 mg |
Potassium | 880.1 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 4.0 g |
Sugars | 4.8 g |
Protein | 28.2 g |
Vitamin A | 5.7 % | Vitamin B-12 | 8.5 % |
---|---|
Vitamin B-6 | 26.6 % |
Vitamin C | 61.9 % |
Vitamin D | 8.0 % |
Vitamin E | 2.0 % |
Calcium | 10.1 % |
Copper | 12.6 % |
Folate | 17.9 % |
Iron | 11.5 % |
Magnesium | 11.5 % |
Manganese | 14.7 % |
Niacin | 34.0 % |
Pantothenic Acid | 14.9 % |
Phosphorus | 26.4 % |
Riboflavin | 27.9 % |
Selenium | 60.2 % |
Thiamin | 59.7 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb moo shoo pork
View the full Low carb moo shoo pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb moo shoo pork
169 calories of Pork Chops (pork loin), roasted, (3 oz)
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Mushrooms, fresh, (42 grams)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
1 calories of Allspice, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Bragg All Natural Liquid Amino, (2.25 tsp)
Calories per serving of Low carb moo shoo pork
169 calories of Pork Chops (pork loin), roasted, (3 oz)
22 calories of Cabbage, fresh, (1 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Mushrooms, fresh, (42 grams)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
1 calories of Allspice, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Bragg All Natural Liquid Amino, (2.25 tsp)
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