Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 374.3 mg |
| Potassium | 199.3 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.5 g |
| Protein | 2.8 g |
| Vitamin A | 55.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.7 % |
| Copper | 3.4 % |
| Folate | 6.1 % |
| Iron | 3.7 % |
| Magnesium | 3.5 % |
| Manganese | 8.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.8 % |
| Selenium | 1.0 % |
| Thiamin | 5.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pea Cabbage Carrot Soup
View the full Pea Cabbage Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pea Cabbage Carrot Soup
32 calories of medium pearl barley, (0.05 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Carrots, raw, (0.15 cup, chopped)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.40 serving)
2 calories of Canned Tomatoes, (0.05 can)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Parsley, dried, (0.05 tbsp)
0 calories of Dill weed, dried, (0.02 tsp)
0 calories of Thyme, fresh, (0.05 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Pea Cabbage Carrot Soup
32 calories of medium pearl barley, (0.05 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Carrots, raw, (0.15 cup, chopped)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.40 serving)
2 calories of Canned Tomatoes, (0.05 can)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Parsley, dried, (0.05 tbsp)
0 calories of Dill weed, dried, (0.02 tsp)
0 calories of Thyme, fresh, (0.05 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))