Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 231.3 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.4 mg |
Sodium | 654.3 mg |
Potassium | 216.7 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 1.7 g |
Sugars | 8.7 g |
Protein | 12.6 g |
Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 13.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 1.5 % |
Copper | 1.9 % |
Folate | 0.7 % |
Iron | 8.9 % |
Magnesium | 1.3 % |
Manganese | 2.2 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 0.9 % |
Riboflavin | 1.2 % |
Selenium | 0.2 % |
Thiamin | 0.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama nessa's easy marinara
View the full Mama nessa's easy marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama nessa's easy marinara
137 calories of 80/20 ground beef chuck, (2.03 oz)
68 calories of preggo farmers market marinara, (0.38 cup)
13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Organic cane sugar, (0.13 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Mama nessa's easy marinara
137 calories of 80/20 ground beef chuck, (2.03 oz)
68 calories of preggo farmers market marinara, (0.38 cup)
13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Organic cane sugar, (0.13 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Garlic, (0.25 tsp)
Calories in Similar Recipes
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