Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.1 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 81.3 mg |
| Sodium | 170.1 mg |
| Potassium | 23.6 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.0 g |
| Protein | 30.4 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 44.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.3 % |
| Calcium | 2.3 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 5.6 % |
| Magnesium | 0.4 % |
| Manganese | 0.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.8 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheese Stuffed Chicken Breast
View the full Broccoli Cheese Stuffed Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheese Stuffed Chicken Breast
125 calories of Chicken Breast, raw boneless skinless, (113.50 gram(s))
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
5 calories of Bird's Eye Broccoli Florets, (0.17 cup)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
2 calories of Cabot Low Fat Greek Yogurt Plain, (0.01 cup)
1 calories of Paprika, (0.17 tsp)
Calories per serving of Broccoli Cheese Stuffed Chicken Breast
125 calories of Chicken Breast, raw boneless skinless, (113.50 gram(s))
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
5 calories of Bird's Eye Broccoli Florets, (0.17 cup)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)
2 calories of Cabot Low Fat Greek Yogurt Plain, (0.01 cup)
1 calories of Paprika, (0.17 tsp)