Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.0 | Total Fat | 84.8 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 629.1 mg |
| Potassium | 596.9 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 8.8 g |
| Protein | 6.2 g |
| Vitamin A | 133.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 122.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 8.3 % |
| Copper | 9.2 % |
| Folate | 18.2 % |
| Iron | 9.5 % |
| Magnesium | 13.2 % |
| Manganese | 30.1 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 7.4 % |
| Selenium | 2.0 % |
| Thiamin | 11.1 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Curry
View the full Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Curry
102 calories of Coconut milk, (0.17 Serving(s))
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
20 calories of Maesri Red Curry Paste, (0.17 Serving(s))
19 calories of Peas, frozen, (0.17 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of bell pepper, red, sweet, raw, (25 gram(s))
Calories per serving of Vegetable Curry
102 calories of Coconut milk, (0.17 Serving(s))
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
20 calories of Maesri Red Curry Paste, (0.17 Serving(s))
19 calories of Peas, frozen, (0.17 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of bell pepper, red, sweet, raw, (25 gram(s))