Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 770.2 | Total Fat | 63.9 g |
---|---|
Saturated Fat | 21.0 g |
Polyunsaturated Fat | 6.8 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 148.8 mg |
Sodium | 624.7 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 1.8 g |
Sugars | 6.7 g |
Protein | 33.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stir Fry
View the full Beef Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stir Fry
580 calories of Beef, 25% fat (3oz), (2.33 3 0z)
90 calories of 100% Pure Vegetable Oil - Aldi's, (0.75 tbsp)
45 calories of Peanuts, dry roasted 1 oz (1/4 cup), (0.25 1/4 cup)
15 calories of Lite Soy Sauce (1 tbs), (0.75 Tbs)
11 calories of Cabbage, Keto fresh (1 cup), (0.50 cup)
9 calories of Baby Carrots 1 serving (3oz) full 1/2 cup, (0.25 3 0z)
8 calories of Green Beans, fresh (1 cup), (0.25 cup)
6 calories of Sweet Mini Peppers (3), (0.25 3)
5 calories of Green Onions, Keto 1 stalk (1/2 c chopped), (0.50 stalk)
3 calories of Celery, raw (1 large stalk), (0.25 1 large stalk)
Calories per serving of Beef Stir Fry
580 calories of Beef, 25% fat (3oz), (2.33 3 0z)
90 calories of 100% Pure Vegetable Oil - Aldi's, (0.75 tbsp)
45 calories of Peanuts, dry roasted 1 oz (1/4 cup), (0.25 1/4 cup)
15 calories of Lite Soy Sauce (1 tbs), (0.75 Tbs)
11 calories of Cabbage, Keto fresh (1 cup), (0.50 cup)
9 calories of Baby Carrots 1 serving (3oz) full 1/2 cup, (0.25 3 0z)
8 calories of Green Beans, fresh (1 cup), (0.25 cup)
6 calories of Sweet Mini Peppers (3), (0.25 3)
5 calories of Green Onions, Keto 1 stalk (1/2 c chopped), (0.50 stalk)
3 calories of Celery, raw (1 large stalk), (0.25 1 large stalk)