Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 166.8 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 80.6 mg |
Sodium | 139.6 mg |
Potassium | 11.3 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 2.4 g |
Sugars | 1.7 g |
Protein | 5.1 g |
Vitamin A | 5.9 % | Vitamin B-12 | 7.5 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 0.0 % |
Vitamin D | 9.1 % |
Vitamin E | 16.9 % |
Calcium | 6.1 % |
Copper | 0.0 % |
Folate | 3.8 % |
Iron | 3.5 % |
Magnesium | 2.8 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 3.1 % |
Riboflavin | 5.6 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Keto Brownies
View the full Chocolate Keto Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Keto Brownies
46 calories of "LouAna" Pure Coconut Oil, (0.38 tbsp)
34 calories of Cheese - Cream Cheese Philadelphia, (0.75 tbsp)
23 calories of Fisher Chef's Naturals Chopped Walnuts, (0.13 oz)
23 calories of Eggland's Best Large Egg, (0.38 serving)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
4 calories of Cocoa Powder, Nestle, (0.25 tbsp)
3 calories of Almond Breeze Almond coconut milk unsweetened, (0.06 cup)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (1.13 serving)
0 calories of Salt, (0.13 dash)
Calories per serving of Chocolate Keto Brownies
46 calories of "LouAna" Pure Coconut Oil, (0.38 tbsp)
34 calories of Cheese - Cream Cheese Philadelphia, (0.75 tbsp)
23 calories of Fisher Chef's Naturals Chopped Walnuts, (0.13 oz)
23 calories of Eggland's Best Large Egg, (0.38 serving)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
4 calories of Cocoa Powder, Nestle, (0.25 tbsp)
3 calories of Almond Breeze Almond coconut milk unsweetened, (0.06 cup)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (1.13 serving)
0 calories of Salt, (0.13 dash)
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