Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 478.4
Total Fat 18.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.8 g
Cholesterol 61.3 mg
Sodium 1,153.6 mg
Potassium 97.6 mg
Total Carbohydrate 46.9 g
Dietary Fiber 4.9 g
Sugars 7.0 g
Protein 33.4 g
Vitamin A 15.6 %
Vitamin B-12 0.5 %
Vitamin B-6 1.7 %
Vitamin C 22.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 9.4 %
Copper 1.6 %
Folate 1.7 %
Iron 20.7 %
Magnesium 1.2 %
Manganese 2.1 %
Niacin 1.3 %
Pantothenic Acid 1.4 %
Phosphorus 1.4 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Speedway Grilled Chicken sub 6”

View the full Speedway Grilled Chicken sub 6” Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Speedway Grilled Chicken sub 6”

235 calories of Blimpie Wheat Sub Roll (approx. 6), (1 serving)

100 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (3 oz)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

35 calories of "Great Value" Pepper Jack Cheese, Sliced (1 slice), (0.50 serving)

10 calories of Dole Shredded Lettuce, (1 serving)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

0 calories of Subway Banana Peppers (3 strips), (2 serving)


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