Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.3 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 17.0 mg |
| Sodium | 323.7 mg |
| Potassium | 987.7 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 8.9 g |
| Sugars | 1.4 g |
| Protein | 10.1 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 215.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 17.2 % |
| Copper | 6.2 % |
| Folate | 36.8 % |
| Iron | 14.8 % |
| Magnesium | 15.5 % |
| Manganese | 31.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 9.5 % |
| Riboflavin | 8.6 % |
| Selenium | 5.0 % |
| Thiamin | 13.1 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and Corn Beef Hash
View the full Cabbage and Corn Beef Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and Corn Beef Hash
87 calories of Hormel Corned Beef Hash, (0.25 package yields)
78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))
62 calories of Canola Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Cabbage and Corn Beef Hash
87 calories of Hormel Corned Beef Hash, (0.25 package yields)
78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))
62 calories of Canola Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.25 fl oz)