Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.6 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 47.4 mg |
| Sodium | 592.1 mg |
| Potassium | 116.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 12.0 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.1 % |
| Vitamin E | 6.0 % |
| Calcium | 17.3 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 7.5 % |
| Magnesium | 3.2 % |
| Manganese | 0.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 8.8 % |
| Riboflavin | 2.3 % |
| Selenium | 1.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Friendly - Dark Chocolate Mocha Muffins
View the full Keto Friendly - Dark Chocolate Mocha Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Friendly - Dark Chocolate Mocha Muffins
48 calories of SyntraxWhey Shake Chocolate Protein Powder, (0.40 serving)
41 calories of Butter, salted, (0.05 stick)
40 calories of Cream Cheese, (0.05 cup)
11 calories of Jello Sugar Free Fat Free chocolate fudge pudding mix (powder only), (0.30 serving)
8 calories of Nutricost MCT Oil Powder (1 svg = 1 scoop/10gm), (0.10 serving)
8 calories of Heavy Whipping Cream, (0.15 tbsp)
6 calories of Vital wheat gluten, (1.50 grams)
4 calories of Egg, fresh, whole, raw, (0.05 large)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.80 oz)
2 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.20 tbsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Kosher Salt, (0.10 tsp)
0 calories of Taster's Choice Instant Coffee, granules, (0.60 tsp)
0 calories of Sweetener, Swerve Granular, (1.20 tsp)
Calories per serving of Keto Friendly - Dark Chocolate Mocha Muffins
48 calories of SyntraxWhey Shake Chocolate Protein Powder, (0.40 serving)
41 calories of Butter, salted, (0.05 stick)
40 calories of Cream Cheese, (0.05 cup)
11 calories of Jello Sugar Free Fat Free chocolate fudge pudding mix (powder only), (0.30 serving)
8 calories of Nutricost MCT Oil Powder (1 svg = 1 scoop/10gm), (0.10 serving)
8 calories of Heavy Whipping Cream, (0.15 tbsp)
6 calories of Vital wheat gluten, (1.50 grams)
4 calories of Egg, fresh, whole, raw, (0.05 large)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.80 oz)
2 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.20 tbsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Kosher Salt, (0.10 tsp)
0 calories of Taster's Choice Instant Coffee, granules, (0.60 tsp)
0 calories of Sweetener, Swerve Granular, (1.20 tsp)