Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.5
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 47.4 mg
Sodium 361.1 mg
Potassium 49.0 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 9.9 g
Vitamin A 6.6 %
Vitamin B-12 0.7 %
Vitamin B-6 4.7 %
Vitamin C 1.5 %
Vitamin D 0.8 %
Vitamin E 3.0 %
Calcium 1.3 %
Copper 0.7 %
Folate 0.7 %
Iron 3.5 %
Magnesium 2.5 %
Manganese 2.3 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 1.7 %
Selenium 1.2 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto KFC Chicken

View the full Keto KFC Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto KFC Chicken

41 calories of Boneless Skinless Chicken Thigh - raw, (1.50 oz)

13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Paprika, (0.08 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Knorr chicken broth mix, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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