Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.9
Total Fat 5.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 28.3 mg
Sodium 892.9 mg
Potassium 17.9 mg
Total Carbohydrate 25.5 g
Dietary Fiber 4.8 g
Sugars 7.0 g
Protein 17.7 g
Vitamin A 18.2 %
Vitamin B-12 1.0 %
Vitamin B-6 0.4 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 9.9 %
Copper 0.7 %
Folate 10.1 %
Iron 12.3 %
Magnesium 1.0 %
Manganese 3.1 %
Niacin 6.8 %
Pantothenic Acid 0.2 %
Phosphorus 3.5 %
Riboflavin 6.1 %
Selenium 1.6 %
Thiamin 13.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna pasta casserole.. w/ a twist

View the full Tuna pasta casserole.. w/ a twist Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna pasta casserole.. w/ a twist

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

70 calories of ragu- old world style traditional 1/2 cup, (1 serving)

59 calories of Ronzoni Healthy Harvest Whole Grain Wheat Pasta 2oz 1/7 of box, (0.33 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)

15 calories of walmart mixed veggies 1 cup, (0.50 serving)

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Salt, (0.33 dash)


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