Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 36.7 mg |
| Sodium | 1,309.1 mg |
| Potassium | 82.9 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 8.4 g |
| Sugars | 8.7 g |
| Protein | 16.4 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 12.6 % |
| Copper | 0.2 % |
| Folate | 0.9 % |
| Iron | 9.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.4 % |
| Selenium | 1.0 % |
| Thiamin | 0.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crab rollup
View the full crab rollup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crab rollup
100 calories of Flatout Flatbread Soft 100% Whole Wheat, (1 serving)
99 calories of Cream Cheese, (2 tbsp)
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
25 calories of McCormick Cocktail Sauce, (1 tbsp)
4 calories of Cabbage (1 cup, shredded), (0.25 serving)
Calories per serving of crab rollup
100 calories of Flatout Flatbread Soft 100% Whole Wheat, (1 serving)
99 calories of Cream Cheese, (2 tbsp)
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
25 calories of McCormick Cocktail Sauce, (1 tbsp)
4 calories of Cabbage (1 cup, shredded), (0.25 serving)