Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 282.1 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 53.3 mg |
Sodium | 266.6 mg |
Potassium | 100.5 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.3 g |
Sugars | 1.0 g |
Protein | 26.7 g |
Vitamin A | 105.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.1 % |
Copper | 2.6 % |
Folate | 3.5 % |
Iron | 7.0 % |
Magnesium | 2.2 % |
Manganese | 8.5 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.3 % |
Riboflavin | 3.1 % |
Selenium | 0.4 % |
Thiamin | 1.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Egg Breakfast Casserole
View the full Turkey and Egg Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Egg Breakfast Casserole
140 calories of Archer Farms Organic Free Range Cage Free Eggs, (2 serving)
113 calories of Jenny-O turkey store ground turkey, (2.67 oz)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
4 calories of Chili powder, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt (table), (0.08 tsp)
Calories per serving of Turkey and Egg Breakfast Casserole
140 calories of Archer Farms Organic Free Range Cage Free Eggs, (2 serving)
113 calories of Jenny-O turkey store ground turkey, (2.67 oz)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
4 calories of Chili powder, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt (table), (0.08 tsp)
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