Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 282.1
Total Fat 14.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 53.3 mg
Sodium 266.6 mg
Potassium 100.5 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 26.7 g
Vitamin A 105.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.1 %
Copper 2.6 %
Folate 3.5 %
Iron 7.0 %
Magnesium 2.2 %
Manganese 8.5 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 1.3 %
Riboflavin 3.1 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Egg Breakfast Casserole

View the full Turkey and Egg Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Egg Breakfast Casserole

140 calories of Archer Farms Organic Free Range Cage Free Eggs, (2 serving)

113 calories of Jenny-O turkey store ground turkey, (2.67 oz)

23 calories of Sweet potato, (0.17 sweetpotato, 5" long)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt (table), (0.08 tsp)


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