Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.1 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 50.8 mg |
| Sodium | 156.9 mg |
| Potassium | 19.8 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.9 g |
| Protein | 13.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.3 % |
| Calcium | 5.5 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 6.2 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.1 % |
| Selenium | 1.6 % |
| Thiamin | 0.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LCHF Taco Bake
View the full LCHF Taco Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LCHF Taco Bake
152 calories of 80/20 ground beef chuck, (2.25 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
12 calories of Cream Cheese, (0.25 tbsp)
3 calories of *Pace Chunky Salsa - Medium, (0.50 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of LCHF Taco Bake
152 calories of 80/20 ground beef chuck, (2.25 oz)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
12 calories of Cream Cheese, (0.25 tbsp)
3 calories of *Pace Chunky Salsa - Medium, (0.50 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
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