LCHF Taco Bake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.1
  • Total Fat: 15.4 g
  • Cholesterol: 50.8 mg
  • Sodium: 156.9 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.3 g

View full nutritional breakdown of LCHF Taco Bake calories by ingredient


Introduction

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Number of Servings: 8

Ingredients

    18.0 oz 80/20 ground beef chuck
    0.25 cup, chopped Onions, raw
    4.0 tbsp *Pace Chunky Salsa - Medium
    0.5 cup, shredded Cheddar Cheese
    2.0 tbsp Cream Cheese
    2 TBS hot sauce
    2 TBS diced jalapeno

Directions

Preheat oven to 350 .Brown ground beef with chili powder garlic powder onion powder cumin and salt. Mix with cream cheese sauce a hot sauce onion and jalapeno. Whisk for eggs then mix into remainder of mixture. Pour into baking dish and sprinkle cheddar cheese on top.

Serving Size: 1 of 8

Number of Servings: 8.0

Recipe submitted by SparkPeople user KETOMONKEYMAMA.