Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 351.3
Total Fat 12.1 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.5 g
Cholesterol 41.7 mg
Sodium 2,031.7 mg
Potassium 987.7 mg
Total Carbohydrate 39.5 g
Dietary Fiber 3.1 g
Sugars 7.8 g
Protein 10.5 g
Vitamin A 12.2 %
Vitamin B-12 13.7 %
Vitamin B-6 5.5 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 19.0 %
Copper 17.2 %
Folate 8.1 %
Iron 12.6 %
Magnesium 4.2 %
Manganese 35.5 %
Niacin 37.9 %
Pantothenic Acid 3.5 %
Phosphorus 25.9 %
Riboflavin 16.4 %
Selenium 15.8 %
Thiamin 7.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Potato Chowder

View the full Ham Potato Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Potato Chowder

200 calories of Great Value Scalloped Potatoes (1/2 cup per serving), (1.25 serving)

79 calories of Half and Half Cream, (0.25 cup)

27 calories of Flour, white, (0.06 cup)

27 calories of Ham Small Chunk (Brand Name), (0.38 serving)

12 calories of Chicken Broth, (1.25 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.