Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 524.4
Total Fat 37.4 g
Saturated Fat 17.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.6 g
Cholesterol 71.5 mg
Sodium 785.4 mg
Potassium 579.0 mg
Total Carbohydrate 42.4 g
Dietary Fiber 3.7 g
Sugars 6.9 g
Protein 12.5 g
Vitamin A 52.2 %
Vitamin B-12 4.7 %
Vitamin B-6 15.3 %
Vitamin C 110.9 %
Vitamin D 2.2 %
Vitamin E 4.1 %
Calcium 11.1 %
Copper 5.9 %
Folate 18.2 %
Iron 8.3 %
Magnesium 7.5 %
Manganese 12.0 %
Niacin 6.1 %
Pantothenic Acid 11.2 %
Phosphorus 14.1 %
Riboflavin 15.8 %
Selenium 4.9 %
Thiamin 8.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pizza

View the full Veggie Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pizza

266 calories of Pillsbury Crescent Rolls (1 svg = 2 rolls), (1.33 serving)

129 calories of Cream Cheese, (1.33 oz)

98 calories of Sour Cream, (0.17 cup)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.33 serving)

4 calories of Grape Tomatoes (3oz/12 tomatoes), (0.17 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Cucumber (with peel), (0.17 cup slices)

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Fresh Chives, (0.33 tbsp chopped)


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