Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 30.2 mg |
| Sodium | 714.7 mg |
| Potassium | 67.0 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 11.1 g |
| Sugars | 5.0 g |
| Protein | 21.2 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 11.9 % |
| Copper | 1.2 % |
| Folate | 0.9 % |
| Iron | 11.5 % |
| Magnesium | 2.1 % |
| Manganese | 1.3 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.6 % |
| Riboflavin | 5.3 % |
| Selenium | 10.9 % |
| Thiamin | 0.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Wraps
View the full Italian Chicken Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Wraps
90 calories of Light Flat Out Original Low-Flat Wrap, (1 serving)
58 calories of Canned Chicken, (0.25 can (5 oz))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Italian Chicken Wraps
90 calories of Light Flat Out Original Low-Flat Wrap, (1 serving)
58 calories of Canned Chicken, (0.25 can (5 oz))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
0 calories of Basil, (0.50 tbsp)