Italian Chicken Wraps

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.9
  • Total Fat: 7.6 g
  • Cholesterol: 30.2 mg
  • Sodium: 714.7 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 11.1 g
  • Protein: 21.2 g

View full nutritional breakdown of Italian Chicken Wraps calories by ingredient


Introduction

Sometimes I add minced garlic or Mrs. Dash Garlic & Herb Blend to this. This makes a good, filling lunch by itself or with a green salad on the side. Sometimes I add minced garlic or Mrs. Dash Garlic & Herb Blend to this. This makes a good, filling lunch by itself or with a green salad on the side.
Number of Servings: 4

Ingredients

    Canned Chicken, 1 can (5 oz)
    Del Monte Diced Tomatoes, No Salt Added, 2 cup
    Mozzarella Cheese, part skim milk, 2 oz
    Basil, 2 tbsp
    Light Flat Out Original Low-Flat Wrap, 4 serving

Directions

Drain chicken and tomatoes well. Mix together chicken, tomatoes and basil and cook over medium heat until heated through. Top with mozzarella and continue to cook until cheese has melted. Roll up in wraps and serve warm.

Number of Servings: 4

Recipe submitted by SparkPeople user PROFSUSAN.